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If you’re not the reading type, you can kickstart your plan with a personalised one-on-one session, either in person or via video chat.

This method has already proven popular with clients who are looking for a quick plan that they can implement straight away. It also has the added bonus of allowing clients to discuss the specifics and details of their situation.

The individual sessions are designed to be self-empowering; that is, one session is usually enough for a person to make significant changes to their situation. Repeat sessions are not discouraged, but the aim of the game is to give you all the tools you need to go forward on your own.

Each session lasts for around 1 hour and includes a personalised plan for your particular situation.

If you’d like more information or to book a one-on-one session click here.

If you’re a health professional or a counselor and would like to become accredited to deliver the training module, please click here.

If you'd like to get in touch to learn more, contact us here.